YOGA I ÅRE
Wilderness Yoga
What if nature was your yoga studio? Read on and be inspired to take yoga, mindfulness and your mountain experience to the next level.
Mountain yoga, cold bath, sauna and tea ceremony
The ritual begins with breathing to get closer to your mind and body. Then we dip in the Indals River and master the cold together with the power nature has given us. Then we warm up in our wood-burning sauna.
Expand your experience with a tea ceremony in the cottage where you can learn about Jämtland's gold chagga and the good effects of the cold bath.The method is inspired by: @iceman_hof Wim Hof.
Include swimwear, towel and hat. Ev. bathrobes and bathrobe.
Let nature's mountain water heal you ❤️You also want to test !! Just hear from you !!! #wimhof #kallbad # years old # destinationåre
Price: 3000 kr / 3 h -4 people, After that, SEK 450 / per person will be added.
Nature's mountain water
Healing power Cold bath and sauna.
The ritual begins with breathing to get closer to your mind and body. Then we dip in the Indals River and master the cold together with the power nature has given us. Then we warm up in our wood-burning sauna. The method is inspired by: @iceman_hof Wim Hof.
Include swimwear, towel and hat. Ev. bathrobes and bathrobe.
Let nature's mountain water heal you ❤️You also want to test !! Just hear from you !!! #wimhof #kallbad # years old # destinationåre
Price: 2000 kr / 2 h -4 people, After that, SEK 350 / per person will be added.
Ski yoga
Enhance your skiing experience
Increase your ski experience with moutain yoga" Come on with it you have ski slides, lengths or snow shoes. We walk from Ullådalens between the magical mountains of Mullfjället and the Skutan we enjoy a beautiful mountain yoga. After yoga we build a sun pit and ”fika” (snack)together.
SUP-Yoga
Increase yoga experience on Åresjön
Increase your yoga experience with the water's movement as a foundation on the Åresjön. Together we yoga we practice, balance and inner strength on a stand up paddle board. Sup yoga helps you become more focused and at the same time it's fun and playful. Enjoy being on the water, see your surroundings with other eyes and become one with nature.
Feel no requirements, just come and have fun!
Season: June-September
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