Yoga in Åre

CLASSES

When you click on the book you will receive an email with a booking request to me. Just enter your name and contact details and I will return to you no later than one hour before the class starts. Booking can be made no later than one hour before the start of the match. The class is booked when the payment is available to me.

COLD Bath

Yoga, Cold Bath and Sauna, The ritual begins with winter yoga, breathing and movement - which dilates your vessels, increases your flexibility, mind and body. Then comes the moment - go down into the ice and master the cold water together with the power the nature has given us.

 

 During the pandemic

We make a fire in the fire basket by the ice water, where we breathe and do yoga. If you are a closed party, you can book the sauna, mini cost to start up is SEK 2000

 

Time Sundays 16.00

Drop in 350kr

 Draklanda / Åre (WM 8)

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flowYOGA

 A yoga class where we are sensitive to the energies that set the tone and intention of the class. That is, it will vary in content, from powerful dynamic movements to lying still in breathing.

 

60 minutes

 

Tuesdays 19.15

 

Spiragården/undersåker

 

Dropin 180kr

HOTYOGA

Luxury to it with beneficial hotyoga. The heat in hot yoga allows for a deeper stretch, cleansing, and improves oxygenation which creates a wonderful well-being in your body.

 

Friday

8:00 p.m. to 9 p.m.

 

 

 

Pool / SPA Copperhill

Dropin 200 kr

 

Date:

During the pandemic we have a break from hot yoga. Hope to start it up in the near future