Yoga in Åre

CLASSES

When you click on the book you will receive an email with a booking request to me. Just enter your name and contact details and I will return to you no later than one hour before the class starts. Booking can be made no later than one hour before the start of the match. The class is booked when the payment is available to me.

HotYOGA

Yoga in an extra heated room about 30-32 degrees. The heat allows for deeper stretching and cleansing, and improves oxygenation and circulation.

60 minutes

 

 Fridays

08:30 - 09:30

from v 34

 

Pool / SPA Tott Hotel

Dropin 22o kr

seniorYOGA

Yoga-based movements specially designed for seniors. We work with mobility, strength, breath and balance.

Start: v35-v51

 

60 minutes

 

Mondays 

9:45-10.45

 

Totthyllan 39

Dropin 220 kr

flowYOGA

 Dynamic yoga. Yoga movements along with breath in a wonderful vinyasa flow for everyone and preferably with their child / youth from 9 years of age.

 

Datum: 10/1, 25/, 21/2, 28/2, 7/3, 18/4, 25/4

 

60 minutes

 

Thursday 17.30-18.30

 

Tott Hotel

Dropin 22o kr

Man yoga

Yoga-based movements specially designed for men. We work with mobility,  strength, breath and balance

Start: v35-v51.

 

60 minutes

 

Mondays 11:00 - 12:00

 

Tott hyllan 39

Dropin 22o kr

HOTYOGA

Yoga in an extra heated room about 30-32 degrees. The heat allows for deeper stretching and cleansing, and improves oxygenation and circulation.

60 minutes

 

Tuesdays

08:30 - 09:30

Pool / SPA Tott Hotel

Dropin 22o kr