Yoga in Åre

CLASSES

When you click on the book you will receive an email with a booking request to me. Just enter your name and contact details and I will return to you no later than one hour before the class starts. Booking can be made no later than one hour before the start of the match. The class is booked when the payment is available to me.

HotYOGA

Luxury to it with beneficial hot yoga and a tasty smoothie during the winter season 2020. The heat in hot yoga allows for a deeper stretch, cleansing, and improves oxygenation which creates a wonderful well-being in your body.

 

Monday Wednesday Friday

8:00 p.m. to 9:30 p.m.

 

 

 

Pool / SPA Copperhill

Dropin 200 kr

 

 

Date:

Jan: 22.29

Feb: 5,10,12,14,17,19,21,24,26,28.

Mars: 2,4,6,11,18,25

April: 1,6,8,13,15,17

flowYOGA

 Dynamic yoga. Yoga movements along with breath in a wonderful vinyasa flow for everyone and preferably with their child / youth from 9 years of age.

 

Datum: 10/1, 25/, 21/2, 28/2, 7/3, 18/4, 25/4

 

60 minutes

 

Thursday 17.30-18.30

 

Tott Hotel

Dropin 22o kr

seniorYOGA

Yoga-based movements specially designed for seniors. We work with mobility, strength, breath and balance.

Start: v35-v51

 

60 minutes

 

Mondays 

9:45-10.45

 

Totthyllan 39

Dropin 220 kr

Man yoga

Yoga-based movements specially designed for men. We work with mobility,  strength, breath and balance

Start: v35-v51.

 

60 minutes

 

Mondays 11:00 - 12:00

 

Tott hyllan 39

Dropin 22o kr

HOTYOGA

Luxury to it with beneficial hot yoga and a tasty smoothie during the winter season 2020. The heat in hot yoga allows for a deeper stretch, cleansing, and improves oxygenation which creates a wonderful well-being in your body.

 

Monday Wednesday Friday

8:00 p.m. to 9:30 p.m.

 

 

 

Pool / SPA Copperhill

Dropin 200 kr

 

Date:

Jan: 22.29

Feb: 5,10,12,14,17,19,21,24,26,28.

Mars: 2,4,6,11,18,25

April: 1,6,8,13,15,17