Yoga in Åre

About Fia

A motto Fia is following is:

Pay it forward - is to give without expecting anything back.

Good deed is paid back to others instead of the original benefactor.

Yoga with Fia

Fia Aunsmo som driver företaget är hängiven yogier och  har under hela sitt vuxna liv tränat yoga. För 10 år sedan certifierade hon sig till yogalärare och har sedan dess jobbat som Yogalärare och diplomerad mindfullness instruktör. 

 

Fias devis är att yoga och mindfullness passar alla i alla åldrar, hon vill sprida kunskapen om hur bra man kan må av dessa enkla verktyg.

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Yoga with Fia

Fia Aunsmo -yoga -and wilderness guide. Implements yoga in most things she does. In addition to classic yoga sessions, hot yoga and antigravity yoga in her yoga studio, she often takes classes out into nature. How about hiking yoga, ski yoga in the mountains or supyoga on Åresjön either in groups or one-on-one. New for this year is the combination of yoga, cold bath and sauna at Åresjön where Fia goes through breathing exercises and movements to warm up the body inside before the bath and sauna. 

Kontakt

YOGATEACHER, PERSONAL TRAINER, PRESENTER, MINDFULNESS INSTRUCTOR IN ÅRE

You reach Fia on::

info@yogawithfia.com

0739 89 88 68

You will also find Fia on

FACEBOOK

INSTAGRAM