YOGA IN ÅRE
The mountains are your yoga studio, and mine. Listen, feel and relax among the mountain peaks in Åre. Let Fia Aunsmo, certified Yoga Teacher and Wilderness Guide with many years of experience in Yoga and Mindfulness, guide you through the wonderful world of Yoga
PT YOGA
In Yoga, personal training is about a holistic view, training with a better understanding of how your body and mind works. We create the conditions for internal balance, mobility, flexibility and inner and outer strength.
WILDERNESS YOGA
Let Fia take you and your Yoga experience to a whole new level, on the mountain, on the water or combined with cold and sauna bathing.
HERBRET
Book wonderful Herbert for a unique and recreational stay with your partner, friends or family. Guided yoga, sauna & cold bathing ritual is included, as well as peace and quiet.
SAUNA & COLD BATHING
Experience the wonderful effects of nature's temperature differences, on your own or while being
guided by Fia.
COURSES & RETREATS
Let Fia guide you through a few days of recovery with yoga, reflection, stillness and nature experiences.
CONTACT & PRICES
Click here for contact information, pricing, terms and policies and other information that you need to know before booking.
CONTACT
