YOGA IN ÅRE

The mountains are your yoga studio, and mine. Listen, feel and relax among the mountain peaks in Åre. Let Fia Aunsmo, certified Yoga Teacher and Wilderness Guide with many years of experience in Yoga and Mindfulness, guide you through the wonderful world of Yoga

PT YOGA

In Yoga, personal training is about a holistic view, training with a better understanding of how your body and mind works. We create the conditions for internal balance, mobility, flexibility and inner and outer strength. 

WILDERNESS YOGA

Let Fia take you and your Yoga experience to a whole new level, on the mountain, on the water or combined with cold and sauna bathing.

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HERBRET

Book wonderful Herbert for a unique and recreational stay with your partner, friends or family. Guided yoga, sauna & cold bathing ritual is included, as well as peace and quiet.

SAUNA & COLD BATHING

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Experience the wonderful effects of nature's temperature differences, on your own or while being
guided by Fia.