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YOGA IN ÅRE

The mountains are your yoga studio, and mine. Listen, feel and relax among the mountain peaks in Åre. Let Fia Aunsmo, certified Yoga Teacher and Wilderness Guide with many years of experience in Yoga and Mindfulness, guide you through the wonderful world of Yoga

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PT YOGA

In Yoga, personal training is about a holistic view, training with a better understanding of how your body and mind works. We create the conditions for internal balance, mobility, flexibility and inner and outer strength. 

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WILDERNESS YOGA

Let Fia take you and your Yoga experience to a whole new level, on the mountain, on the water or combined with cold and sauna bathing.

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HERBRET

Book wonderful Herbert for a unique and recreational stay with your partner, friends or family. Guided yoga, sauna & cold bathing ritual is included, as well as peace and quiet.

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SAUNA & COLD BATHING

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Experience the wonderful effects of nature's temperature differences, on your own or while being
guided by Fia.

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COURSES & RETREATS

Let Fia guide you through a few days of recovery with yoga, reflection, stillness and nature experiences.

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CONTACT & PRICES

Click here for contact information, pricing, terms and policies and other information that you need to know before booking.

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CONTACT

Get in touch with Fia at

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info@yogawithfia.com

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+46 (0)739 89 88 68

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Get to the Sauna/Herbret
(At Draklanda/The Old Sawmill) 

Drive or walk past the VM8:an lift/The Swedish National Alpine Arena and turn left and cross the railroad tracks. Keep to your right and park at the large parking lot by the lake.

Address Yoga Studio

Totthyllan 39

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